It's Boink Day today! Check out our friends from Spring Advertising in today's issue of Metro.

Mark Madryga of Global Morning News was also practicing his boinking today. Check out a video of his skills here.

It's finally here... Boink Day! Citytv's Breakfast Television spent the morning at the Art Gallery with the gang from Spring Advertising.

If you want to do some good for the Food Bank, stop by the Art Gallery today from 7am-7pm and hop on a pogo stick. Spring will donate ten cents for each time you boink.

Thanks to Citytv's Dawn Chubai for her intrepid boinking. I think you'll agree, she has pretty great form!

UPDATE: Here's a video from this morning's broadcast.

Spring Advertising's Boink Day event is coming... Boink Day is a public pogo challenge that raises funds for the Greater Vancouver Food Bank Society, while also celebrating the first day of spring (can't WAIT for that to arrive!). For every pogo bounce performed by a member of the public, Spring will donate 10 cents to the Food Bank.

Date: Tuesday, March 20, 7am-7pm

Location: Georgia Street side of the Vancouver Art Gallery

Bring your own pogo stick (does't everyone have one?) or use one supplied by Spring.

Twitter: @springad, #boinkday

Facebook: www.facebook.com/springad